Tying Poly

Tying Poly

I have PCOD and trying to lose weight. Any suggestions?

I was diagnosed with Poly cystic Ovarian Syndrome when I was 18.I am currently 23 years old. I used to be really thin and suddenly put on about 15 kilos in 8 months when I was 16. I have ever since tied losing weight out of desperation and frustration through erratic exercise and diet methods.
The problem being I don't know how to chose the right way to go about it. I have been to a lot of doctors and all of them said I need to lose weight in order to get rid of this disease. The question is HOW? I can't afford to go to a nutritionist or a dietitian because they're way too expensive.
I lost about 8 kilos 2 years back over a period of 2 weeks because I had chicken pox and was fed oats and food without oil and sugar.I piled on those kilos this year.
Should I try that again? I have never really stuck to a program beyond 4 days because I just get impatient and frustrated with myself.

PCOD involvs a more complicated situation. Doctors advised weight loss, but the POCD carry insulin resistance.When your are insulin resistance you gain weight because your insulin is avid and affect organs like the ovary to produce more hormones. Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women of reproductive age, affecting approximately 6% of this population. The clinical issues in PCOS relate to menstrual irregularities, symptoms of excess androgen and cystic ovaries. While not universal, and not part of the definition, insulin resistance and obesity are also extremely common accompaniments of this syndrome. This phenotypic nonuniformity and the variability of presentation have made it difficult to define the syndrome. The more recent 2003 Rotterdam consensus workshop was in response to an increasing awareness that the clinical expression of PCOS may be broader. It defined PCOS as a syndrome encompassing two out of three criteria,
1.) Oligo-ovulation causing irregualr periods and infertility.
2) Clinical and/or biochemical signs of hyperandrogenism with excess of hair and truncal obesity
3)Polycystic ovaries, after the exclusion of other entities.
4) Insulin Resistance with tendency to obesity

Treatment consist of :
1) the combination of weight-reducing medications like Metformin and actos
2) Lifestyle modification was shown to be more effective than either alone, in a group of obese adults. Weigt watchers, Jenny Craig etc
3) Bariatric surgery as treatment for obesity is highly relevant to the PCOS population, and has been shown to reverse much of the metabolic, as well as the reproductive, problems in these patients, including hirsutism.
3) Birth Control pills alone or in adittion with medications mentioned in #2, and weight loss may similar in results to bariatric surgery by a decrease in hirsutism score, testosterone and dehydroepiandrosterone sulfate; amelioration of insulin resistance occurred and ovulatory cycles were also restored.

15 WHITE Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 YELLOW Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

PARA POST WING 10 Packs 10 Colors Poly Fly Tying Lot    US $19.99

15 HOT ORANGE Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 RED Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 GRAY GREY Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 LIGHT DULL CHARTREUSE Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 HOT PINK Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 TAN Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 DARK CHOCOLATE BROWN Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 BLACK WHITE Mix Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 CHARTREUSE PolyPro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 DARK HUNTER GREEN Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 PURPLE Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 BLACK Polypro Poly Yarn Parachute Posts For Fly Tying    US $1.65

15 MINT GREEN Polypro Poly Yarn Parachute Posts Fly Tying    US $1.65

15 RED WHITE Mix Polypro Poly Yarn Parachute Posts Fly Tying    US $1.50

Fly Tying Poly Yarn Multi Color bag for Fly Fishing    US $8.00

Fly Tying Poly Yarn Gray in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Old Gold in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Beige in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Bright Yellow Color 3yd Fly Fishing    US $2.00

Fly Tying Poly Yarn Fudge in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Apricot in Color 3 yds Fly Fishing    US $2.00

15 BLUE GRAY Poly Yarn Parachute Posts Fly Tying    US $1.65

Fly Tying Poly Yarn Light Gray in Color 3yd Fly Fishing    US $2.00

Fly Tying Poly Yarn Chocolate in Color 3yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Parrot in Color 3 yds Fly Fishing    US $2.00

Fly Tying Spirit River Poly Bear Fiber Polar Bear    US $2.99

Fly Tying Poly Yarn Kelly in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Pink in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Lemon in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Mint in Color 3 yds Fly Fishing    US $2.00

15 PINK WHITE Poly Yarn Parachute Posts Fly Tying    US $1.65

Fly Tying Poly Yarn Cream in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn lot 34 colors 6yds EACH Fly Fishing    US $39.49

Fly Tying Poly Yarn lot 34 colors 3yds EACH Fly Fishing    US $24.49

Fly Tying Poly Yarn Black in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Rust in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Eggshell in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Red in Color 3 yds Fly Fishing    US $2.00

POLY YARN SET 4 Colors 4 Packs Fly Tying Material polypropylene posts wings    US $7.69

Fly Tying Poly Yarn Claret in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Lavender in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Violet in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Light Gold in Color 3yd Fly Fishing    US $2.00

Fly Tying Poly Yarn Cranberry in Color 3 yd Fly Fishing    US $2.00

Fly Tying Poly Yarn Light Blue in Color 3yd Fly Fishing    US $2.00

Fly Tying Poly Yarn Color Forest Green 3yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Color Dusty Rose 3 yds Fly Fishing    US $2.00

Fly Tying Spirit River Poly Bear Fiber Emerald Green    US $2.99

Fly Tying Poly Yarn Teal in Color 3 yds Fly Fishing    US $2.00

Fly Tying Spirit River Poly Bear Fiber Silver Grey    US $2.99

Fly Tying Spirit River Poly Bear Fiber Ocean Grey    US $2.99

Fly Tying Poly Yarn Royal in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Navy in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Orange in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Denim in Color 3 yds Fly Fishing    US $2.00

Fly Tying Poly Yarn Turquoise in Color 3yds Fly Fishing    US $2.00

Fly Tying Poly Yarn WHITE Color 3yds Fly Fishing Flies    US $2.00

Powered by phpBay Pro

	Quality Park White Cotton 10-Ply Medium String In Ball, 475 Feet (46171) List Price: $6.29
	Description Quality Park 46171 White Cotton 10-Ply (Medium) String In Ball 475 Feet Features All purpose tying twine ideal for packaging or bundling High strength with low stretch 10-ply strength holds knots well and handles easily.

IIT 48710 3/8-Inch x 50-Feet All Natural Cotton Rope List Price: $17.99

Description This soft yet durable cotton rope is ready to serve in a variety of uses. Ideal for both household as well as outdoor recreational use. The natural cotton is strong and resilient, with a safe working load of 150 Lbs, yet won't harm most surfaces... Features Classic farm & ranch tool with dozens of uses at home, work or play Natural cotton is strong and resilient yet won't harm most surfaces - better for the environment Great for securing cargo, clothesline, camping, boating, gardening and construction Woven cotton shell with cotton strand core; working load 150 lbs, breaking strength 610 lbs 3/8" diameter rope x 50-ft length; net weight 17 oz

IIT 48800 Braided Cotton Rope 50 Feet x 1/8 Inch - 2 Pack List Price: $21.95

Description This super soft, great feeling yet durable braided cotton rope lunge line is read to serve in a variety of uses. Braided for extra durability and strength, it's ideal for both household as well as outdoor recreational use... Features Braided for extra strength and durability 1/8" super soft cotton rope Ideal for household or recreational use Use for securing cargo, clothesline, camping, boating, gardening or construction

IIT 48712 All Natural Cotton Rope - 1/2 Inch x 50 Feet List Price: $18.99

Description This soft yet durable cotton rope is ready to serve in a variety of uses. Ideal for both household as well as outdoor recreational use. The natural cotton is strong and resilient, with a safe working load of 200 Lbs, yet won't harm most surfaces... Features Extra strong but soft enough not to damage secured objects Ideal for household or recreational use Use for securing cargo, clothesline, camping, boating, gardening or construction Safe working load: 200 LBs

	Fly Tying with Poly Yarn

	FLY TYING WITH POLY YARN [ SIGNED and with an ink drawing of a fly by the author/illustrator Lee Clark ]

	New Bcy Inc 2 Poly Grip Braided Serving .025inch 60 Yards High Tenacity Good Abrasion Resistance

IIT 48900 200-Feet Poly Twist Nylon Concrete Line Reel List Price: $19.99

Description While custom made for masonry jobs, this 2-pack of 100ft Line Reels is capable of doing a thousand other jobs as well. Made of a strong and durable polypropylene material that resists abrasion, chemicals and rot, it will knot easily and hold that knot securely for some time... Features Includes (2) 100ft line reels Perfect for laying out masonry projects or as a chalk line Specially designed to secure knots Ideal for securing light cargo, kitchen use, hobbies and craft, camping or fishing Resists abrasion, chemicals and rot